We are called to fast. Many who are dealing with type 2 diabetes want to participate in the fasts of the liturgical calendar but are confused on how to do it. This session provides people with type 2 diabetes, who regularly experience high blood sugars, guidance on how to fast in a healthful manner. It also benefits anyone seeking information on how to fast in a healthful way.
The workshop focuses on the food end of fasting.
One Hour Video, Resource Guide